How many injuries can a man take? That is the question. It is beginning to be a dull topic I know. Last monday, I returned to ultimate frisbee after tearing a tendon in my heel in my first game. I took seven weeks off the heel, no running, only ... http://keithwikle.com/index.php/2008/u...

Sometimes you can't get a break, and then you do On my very first ultimate frisbee game of the year, I was playing what I considered to be easy. Unfortunately, when I see a disc within reach, those labrador instincts take over, and I start run... http://keithwikle.com/?p=282