Top501 World: Ironman Triathlon posted at Articles.Top501.nu - More! Videos!     In the triathlon community an Ironman is someone who has completed a race of the appropriate distance, whether or not it falls under the aegis of WTC... http://articles.top501.nu/2008/10/11/t...

Or so the saying goes...but I have to say I certainly agree!  This weekend I raced in a sprint triathlon with 6 other girlfriends. Some I work with, some I work out with, and some I just met.  Regardless, we entered this race with different aspirati... http://ihealthchicblog.com/archives/93

I don't really call my goal setting process "New Year's Resolutions"....I don't know, I guess because it sounds so...temporary. Like the term "diet" which really isn't temporary, but is often treated as such. Every year beginning around Thanksgiving ... http://ihealthchicblog.com/archives/11