Could your mood use a boost? Do you want to avoid taking prescription drugs? You might want to think about the supplement SAM-e. In a recent government study SAM-e was found to be just as effective as prescription drugs for treating depression. It... http://www.livingorsurviving.com/gover...

Feeling blue occasionally is a normal reaction to life. There are periods when things are stressful, don’t go as we like, or come up unexpectedly and we are left to deal with the fallout. Being temporarily blue can also be triggered by changes in wea... http://www.livingorsurviving.com/feeli...

At some point in their life everyone experiences stress. Stress is our body’s reaction to any change that requires an adjustment. Our body is able to experience stress and react to it with physical, mental and emotional responses. Stress is a normal ... http://www.livingorsurviving.com/stres...