TagALLY - sleep disturbances

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All posts under Tag : sleep disturbances

Winter Blues

Posted in : www.livingorsurviving.com Tue, Mar 25 2008, 06:06

Winter is not an easy time for some. As the days grow shorter, the weather colder and the skies grayer, many find that winter brings sunken moods, apathy and other symptoms of the blues, especially around the holidays. Fortunately for those who exper...

http://www.livingorsurviving.com/winte...

tags : anxiety , depression , Energy , exercise , light exposure , melatonin , mind exercise , SAM-e , sleep disturbances , Socialize

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