Everyone has a "bad night" once in a while. Dogs barking, the wind howling, or overeating may make it difficult to sleep. It is estimated that 35% of adults have occasional sleep problems, which can have many causes. Insomnia The medical... http://www.livingorsurviving.com/elimi...

Feeling anxious? We all worry, but sometimes it can overwhelm us. In addition to proper medical treatment there are vitamins, herbs and supplements that can help ease the stress anxiety places on the body. The Wellness Advisor spoke to Sandra Marin, ... http://www.livingorsurviving.com/high-...