All posts under Tag : reduce stress

Time Management Tips: Reduce Stress and Improve Productivity

Posted in : www.livingorsurviving.com    Fri, Mar 28 2008, 09:12

Do you find yourself overwhelmed by the number of projects you have at work or the depth of these projects? Do you feel the day flies by without your devoting the necessary attention to each assignment because other tasks keep landing on your desk, o... http://www.livingorsurviving.com/time-...

tags :  effective time management ,   Energy ,   focus ,   health ,   managing your time ,   organizational skills ,   planning ,   Prioritize ,   prioritizing ,   quality of life

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Leisure Liberations - Reader's Secret Ways to Relieve Stress and Anxiety

Posted in : www.livingorsurviving.com    Fri, Mar 07 2008, 11:53

- We usually try to getaway by going hiking.  We take our usual hiking trail that is covered by dense trees.  Once we are in the trail it is like we are in our own world.  All you here are nature’s sounds and the twigs crackling beneath your feet as you... http://www.livingorsurviving.com/leisu...

tags :  anxiety ,   eat ,   Energy ,   exercise ,   fun ,   health ,   Leisure ,   Life ,   love ,   money

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Tips for Better Time Management

Posted in : www.livingorsurviving.com    Tue, Feb 19 2008, 19:54

Learn to plan and get organized.  Disorganization leads to more time looking for things, trying to remember things, and just plain forgetting about things.  This leads to wasted time and usually bad consequences.  Spending the extra time to get org... http://www.livingorsurviving.com/blog/...

tags :  eat ,   goals ,   Happy ,   incorporate ,   mulittask ,   organization ,   procrastinate ,   procrastination ,   reduce stress ,   stress

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How to Reduce Stress at Work

Posted in : www.livingorsurviving.com    Tue, Feb 19 2008, 19:54

Keep a daily activity log.  At the end of the work day, you often wonder where it went.  Keeping a log of what you did that day and how long the tasks took is a great way to work more efficiently.  After you discover what takes up most of your time... http://www.livingorsurviving.com/blog/...

tags :  anxiety ,   eat ,   focus ,   goals ,   reduce stress ,   relieve anxiety ,   stress

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How to Reduce and Relieve Stress and Anxiety

Posted in : www.livingorsurviving.com    Tue, Feb 19 2008, 19:54

Avoid or walk away from a stressful situation. This is many times not possible, but if it is, get away from the source of your stress.  An example might be a conversation about a subject that causes you anxiety.  Politely excuse yourself and find... http://www.livingorsurviving.com/blog/...

tags :  anxiety ,   anxious ,   children ,   eat ,   exercise ,   focus ,   fun ,   good health ,   Happy ,   health

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How More Money Leads to More Leisure

Posted in : www.livingorsurviving.com    Tue, Feb 19 2008, 19:54

Money influences leisure in a few ways.  Most notably, it buys us more free time to do what we really enjoy.  Most of us have hobbies that bring us pleasure, but when we have other demands on our lives, these are the first things to go by the waysid... http://www.livingorsurviving.com/blog/...

tags :  eat ,   hobbies ,   Leisure ,   love ,   money ,   more money ,   reduce stress ,   relieve stress

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Posted in : www.iskakfatoni.com

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