A detoxified body is the SINGLE most important aspect for Health Management in Yoga. I attended the University of Otago School of Medicine in New Zealand for five years before training in medi... details >>>

The oldest and most widely used ancient text on the physical practices of Hatha Yoga is the Hatha Yoga Pradipika. The main goal of this text is to illuminate the physical disciplines and practices of Hatha Yoga and int... details >>>