You’re taking responsibility for your own health and practicing healthy lifestyle habits to prevent dementia, but sometimes it’s just plain hard work. You get tired of watching other indulge themselves while you toe the line, denying yourself simple ... http://8powerkeys.com/2008/07/08/forbi...

I can’t imagine a day without tea…well, actually several cups of it! When I was battling leukemia, everything about the disease was depressing. The “stats” were depressing. Spending so much time in doctor’s offices and hospitals made me feel helple... http://ihealthchicblog.com/archives/20

Stress has become a part of the fabric of our busy lives, but it wreaks havoc on our health - and our lives. Read on to learn some measures that you can take to become stress-free.   The Impact of Stress All that epinephrine or adrenaline is produc... http://www.livingorsurviving.com/go-st...

Feeling anxious? We all worry, but sometimes it can overwhelm us. In addition to proper medical treatment there are vitamins, herbs and supplements that can help ease the stress anxiety places on the body. The Wellness Advisor spoke to Sandra Marin, ... http://www.livingorsurviving.com/high-...