Three weeks into the new year. There is a good chance that for a lot of us, the New Year’s Resolutions are starting to wear a little. If you're like me a few short years ago and your major goal was to lose some significant weight, but you’re finding ... http://body4me.com.au/2008/01/19/its-n...

The new release of Les Mills BodyPump 65 is coming to a gym near you soon. We have got our Quarterly training in Melbourne on the 9th of Feb, so I would expect that we will start teaching it about two weeks after that. I'll be launching mine a... http://body4me.com.au/2008/01/26/bodyp...