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Short Workout Anywhere, Anytime
Posted in : ihealthchicblog.com
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Wed, Mar 04 2009, 14:53
I love short burst workouts that you can do anywhere. This workout is from the boys over at Best Life and it is a good anywhere/anytime workout. Go from one move to the next with no rest, but do take a 3 minute break in between sets. Have fun and ge...
http://ihealthchicblog.com/archives/175
http://ihealthchicblog.com/archives/175
[More related posts here] tags : 10-minute workout , workout
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