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Clatite cu germeni de grau

Posted in : www.fete24.info

  • Currently 5.0/5 Stars.
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  Sat, Aug 01 2009, 05:25

Germenii de grau ofera un supliment de fier, zinc, dar si gust placut prajiturilor. Ingrediente: 1 si 1/4 ceasca faina integrala, 1/4 ceasca faina de grau alba, 1/2 ceasca germeni de grau cu miere, 2 lingurite zahar, 1 lingurita praf de copt,1/2lingurita sare, 2 cesti lapte degresat, 2 oua. Pregatire:  Amestecati ouale cu laptele si adaugati-le in faina incet pana se omogenizeaza. Din cantitatea rezultata  puteti prepara in jur de 12 clatite. Informatii nutritionale: calorii 198, grasimi 2,7g, proteine 9,7g, colesterol 3mg, calciu 111mg, sodiu 369mg, fibre 2,8g, fier 2mg si carbohidrati 34g. gradinamea.ro... http://www.fete24.info/clatite-cu-germ...

[More related posts here] tags :  clatite ,   miere ,   Par ,   retete ,   spa

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