How to Reduce and Relieve Stress and Anxiety

Posted in : www.livingorsurviving.com    Tue, Feb 19 2008, 19:54

Avoid or walk away from a stressful situation. This is many times not possible, but if it is, get away from the source of your stress.  An example might be a conversation about a subject that causes you anxiety.  Politely excuse yourself and find... http://www.livingorsurviving.com/blog/...

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